1 serving (56 grams) contains 200 calories, 3.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free spaghetti
Gluten-free spaghetti is a nutritious alternative to traditional pasta, crafted for individuals with gluten sensitivities or those opting for a gluten-free diet. It is typically made from ingredients such as rice flour, corn flour, quinoa, or lentils, ensuring a light yet satisfying texture. Originating as a wholesome adaptation of Italian cuisine, gluten-free spaghetti upholds the timeless versatility of pasta dishes while accommodating dietary needs. High in complex carbohydrates and often fortified with essential nutrients like iron and calcium, it provides sustained energy while being gentle on the stomach. Many variations are rich in fiber and protein, especially those made from legumes, supporting healthy digestion and muscle repair. While lower in gluten-derived elasticity, it excels in delivering flavor and nutritional value. Perfect for pairing with classic sauces or creative alternatives, gluten-free spaghetti is a welcoming option for health-conscious eaters seeking global flavors.
