1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free spaghetti bolognaise
Gluten-Free Spaghetti Bolognese is a wholesome take on the classic Italian comfort dish, crafted for those with gluten sensitivities or a preference for gluten-free eating. This dish features al dente gluten-free spaghetti accompanied by a rich, hearty Bolognese sauce made from lean ground beef or turkey, ripe tomatoes, onions, garlic, and a medley of Italian herbs like oregano and basil. Fresh vegetables such as carrots and celery are often added for extra nutrition and texture. Packed with protein, fiber, and essential vitamins, this meal offers a balanced plate without compromising on taste. While the dish is naturally lower in gluten, watch for sodium levels from canned ingredients or pre-made sauces, and opt for whole-food versions when possible. A sprinkle of Parmesan cheese adds flavor, though it can be omitted for a dairy-free option. Perfect for a healthy, satisfying meal inspired by traditional Italian cuisine.
