Gluten free spaghetti bolognaise

Gluten free spaghetti bolognaise

Dinner

Item Rating: 71/100

One cup of Gluten free spaghetti bolognaise is around 236.5 grams and contains approximately 304.1 calories, 13.5 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.

Gluten Free Spaghetti Bolognaise is a delicious and satisfying twist on the classic Italian dish. Made with gluten-free spaghetti, tender ground meat, and a rich tomato sauce simmered with aromatic onions, garlic, and fresh herbs, this meal captures the essence of traditional Bolognese flavors. Packed with protein and essential nutrients, it's a healthy option for those avoiding gluten, while still delivering comfort and heartiness. Enjoy it topped with a sprinkle of Parmesan for an added touch of indulgence. Perfect for family dinners or a cozy night in, this dish is sure to please everyone at the table!

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304.1
calories
13.5
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 27 mg 9%
Sodium 540.5 mg 23%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.8%
17.6%
29.6%
Fat: 90 cal (29.6%)
Protein: 54 cal (17.6%)
Carbs: 162 cal (52.8%)