One cup of Gluten free spaghetti bolognaise is around 236.5 grams and contains approximately 304.1 calories, 13.5 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.
Gluten Free Spaghetti Bolognaise is a delicious and satisfying twist on the classic Italian dish. Made with gluten-free spaghetti, tender ground meat, and a rich tomato sauce simmered with aromatic onions, garlic, and fresh herbs, this meal captures the essence of traditional Bolognese flavors. Packed with protein and essential nutrients, it's a healthy option for those avoiding gluten, while still delivering comfort and heartiness. Enjoy it topped with a sprinkle of Parmesan for an added touch of indulgence. Perfect for family dinners or a cozy night in, this dish is sure to please everyone at the table!
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27 mg | 9% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.