1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free spagheti aglio ollio with bacon and parmasean
Gluten-Free Spaghetti Aglio e Olio with Bacon and Parmesan is a delicious twist on the classic Italian pasta dish. Made with gluten-free spaghetti, this recipe features a simple yet flavorful combination of garlic, olive oil, and red chili flakes, creating a light and aromatic base. Crispy bacon adds a savory, smoky touch, while a dusting of Parmesan cheese provides a rich, nutty finish. This dish is a great source of protein from the bacon and Parmesan, with heart-healthy fats from extra virgin olive oil. Being gluten-free, it’s suitable for those with gluten sensitivities or celiac disease. While high in flavor, it is a moderate-calorie meal, though the bacon and cheese contribute extra sodium and fat, so portions should be enjoyed mindfully. Perfect for lovers of Italian cuisine, this dish balances indulgence with gluten-free accessibility.
