1 serving (140 grams) contains 200 calories, 5.0 grams of protein, 1.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 73.3 g | 26% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free spagetti
Gluten-free spaghetti is a modern twist on the classic Italian pasta, crafted to cater to those with gluten sensitivities or celiac disease. Typically made from alternative flours such as rice, corn, quinoa, or lentils, it replicates the texture and taste of traditional wheat-based spaghetti while being free of gluten. This versatile pasta is an excellent choice for those aiming to enjoy Italian cuisine without dietary concerns. Packed with complex carbohydrates, it provides sustained energy, and versions made with lentils or chickpeas add extra protein and fiber, supporting muscle health and digestive function. Many gluten-free spaghetti options are also low in fat and cholesterol-free, contributing to heart health. However, depending on the ingredients, some brands may be lower in certain nutrients like fiber compared to whole wheat pasta, so reading nutritional labels is recommended. Enjoy it with your favorite sauces and toppings for a wholesome, gluten-free meal.
