1 serving (140 grams) contains 200 calories, 6.0 grams of protein, 1.5 grams of fat, and 44.0 grams of carbohydrates.
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.9 mg | 0% | |
| Total Carbohydrates | 74.6 g | 27% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Spaghetti is a nutritious and delicious alternative for those with gluten sensitivities or anyone seeking a lighter meal option. Made from wholesome ingredients like rice, quinoa, or corn flour, it replicates the texture and taste of traditional spaghetti while accommodating dietary restrictions. This pasta is a staple in Italian-inspired cuisine and pairs perfectly with an array of sauces, from marinara to creamy alfredo. Naturally low in fat and cholesterol-free, it provides a good source of complex carbohydrates for sustained energy. Many gluten-free spaghetti options are also enriched with vitamins and minerals like iron and B vitamins, ensuring nutritional balance. The absence of gluten makes it easier to digest for those with celiac disease or gluten intolerance, though portion control is key to maintaining a balanced diet as it may be slightly higher in calories than wheat-based pasta. Enjoy a healthy twist on a classic favorite!