Gluten free spagetri

Gluten free spagetri

Dinner

Item Rating: 76/100

1 serving (140 grams) contains 200 calories, 6.0 grams of protein, 1.5 grams of fat, and 44.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
339.0
calories
10.2
protein
74.6
carbohydrates
2.5
fat

Nutrition Information

1 cup (237.3g)
Calories
339.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 74.6 g 27%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 10.2 g 20%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 2.5 mg 13%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.5%
11.3%
6.2%
Fat: 22 cal (6.2%)
Protein: 40 cal (11.3%)
Carbs: 298 cal (82.5%)

About Gluten free spagetri

Gluten-Free Spaghetti is a nutritious and delicious alternative for those with gluten sensitivities or anyone seeking a lighter meal option. Made from wholesome ingredients like rice, quinoa, or corn flour, it replicates the texture and taste of traditional spaghetti while accommodating dietary restrictions. This pasta is a staple in Italian-inspired cuisine and pairs perfectly with an array of sauces, from marinara to creamy alfredo. Naturally low in fat and cholesterol-free, it provides a good source of complex carbohydrates for sustained energy. Many gluten-free spaghetti options are also enriched with vitamins and minerals like iron and B vitamins, ensuring nutritional balance. The absence of gluten makes it easier to digest for those with celiac disease or gluten intolerance, though portion control is key to maintaining a balanced diet as it may be slightly higher in calories than wheat-based pasta. Enjoy a healthy twist on a classic favorite!