Gluten free spagetri

Gluten free spagetri

Dinner

Item Rating: 75/100

One cup of Gluten free spagetri is around 140 grams and contains approximately 500.0 calories, 7.5 grams of protein, 2.5 grams of fat, and 112.5 grams of carbohydrates.

Gluten Free Spagetri is a delicious twist on traditional pasta, made from wholesome ingredients like brown rice, quinoa, and lentils. Originating from the heart of Italian cuisine, this versatile dish captures the essence of classic spaghetti without the gluten. Packed with protein and fiber, Gluten Free Spagetri provides a nutritious alternative for those with dietary restrictions, promoting better digestion and sustained energy. Whether paired with your favorite sauces or sautéed with fresh vegetables, it’s a guilt-free option that’s both savory and satisfying. Enjoy the taste of Italy, guilt-free!

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500.0
calories
7.5
protein
112.5
carbohydrates
2.5
fat

Nutrition Information

1 cup (140g)
Calories
500.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 2.5 g 8%
Sugars 0 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.6%
6.0%
4.5%
Fat: 22 cal (4.5%)
Protein: 30 cal (6.0%)
Carbs: 450 cal (89.6%)