Gluten free soy sauce

Gluten free soy sauce

Condiment

Item Rating: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
calories
15.8
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14510.7 mg 630%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Gluten free soy sauce

Gluten-free soy sauce is a flavorful alternative to traditional soy sauce, crafted specifically for those with gluten sensitivities or celiac disease. Unlike regular soy sauce, which is made by fermenting soybeans and wheat, gluten-free versions typically eliminate wheat and are brewed with ingredients like soybeans, rice, or other gluten-free grains. Popular in East Asian cuisine, it adds a savory umami taste to dishes like stir-fries, sushi, marinades, and soups. Nutritionally, gluten-free soy sauce is low in calories but often contains significant sodium levels, so moderation is key. Some varieties may also include naturally brewed options with fewer additives. It allows individuals following gluten-free diets to enjoy the rich flavors of Asian cuisine without compromising their health. Always check labels for authenticity and avoid those with excessive preservatives.