Gluten free seafood chowder
One cup of Gluten free seafood chowder is around 238 grams and contains approximately 194 calories, 12 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Gluten Free Seafood Chowder is a creamy and hearty dish brimming with tender chunks of fresh fish, succulent shrimp, and sweet clams. Originating from coastal cuisine, this chowder blends flavors of the sea with a rich, gluten-free base, made creamy with coconut milk or a gluten-free flour roux. Packed with protein and omega-3 fatty acids, it offers a nutritious boost while being free from gluten, making it perfect for those with dietary restrictions. Enjoy a bowl of this flavorful chowder, perfect for warming up on a chilly day or impressing at your next gathering!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 3.8836g | |
| Protein 11.6506g | 0% |
| Vitamin D 97.0873IU | 0% |
| Calcium 145.6311mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories