Gluten free sausage

Gluten free sausage

Meat

Item Rating: 44/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
694.4
calories
41.7
protein
2.8
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1944.4 mg 84%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
24.6%
73.8%
Fat: 500 cal (73.8%)
Protein: 166 cal (24.6%)
Carbs: 11 cal (1.7%)

About Gluten free sausage

Gluten-free sausage is a flavorful protein option crafted without wheat, barley, or rye ingredients, making it safe for those with gluten sensitivities. Typically made from high-quality ground meats like pork, chicken, turkey, or beef, these sausages are seasoned with a blend of natural spices such as garlic, paprika, and herbs, offering a savory taste often rooted in European or American culinary traditions. Many gluten-free sausages avoid artificial fillers, favoring wholesome ingredients like vegetables or rice flour as binding agents. Packed with protein, they can support muscle health and satiety, but their fat and sodium content may vary depending on the recipe. Opting for lean meat varieties or low-sodium options can enhance their nutritional profile. Whether grilled, pan-fried, or baked, gluten-free sausages are versatile for breakfast or dinner and pair well with fresh vegetables or gluten-free grains for a balanced meal.