1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1944.4 mg | 84% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-free sausage is a flavorful protein option crafted without wheat, barley, or rye ingredients, making it safe for those with gluten sensitivities. Typically made from high-quality ground meats like pork, chicken, turkey, or beef, these sausages are seasoned with a blend of natural spices such as garlic, paprika, and herbs, offering a savory taste often rooted in European or American culinary traditions. Many gluten-free sausages avoid artificial fillers, favoring wholesome ingredients like vegetables or rice flour as binding agents. Packed with protein, they can support muscle health and satiety, but their fat and sodium content may vary depending on the recipe. Opting for lean meat varieties or low-sodium options can enhance their nutritional profile. Whether grilled, pan-fried, or baked, gluten-free sausages are versatile for breakfast or dinner and pair well with fresh vegetables or gluten-free grains for a balanced meal.