Gluten free sandwich

Gluten free sandwich

Lunch

Item Rating: 64/100

One cup of Gluten free sandwich is around 238.9 grams and contains approximately 627.8 calories, 11.1 grams of protein, 22.2 grams of fat, and 94.4 grams of carbohydrates.

Gluten Free Sandwich is a delicious and satisfying meal crafted for those seeking a flavorful alternative. Made with wholesome ingredients, it features fresh vegetables, lean proteins, and your choice of gluten-free bread, whether it's made from almond flour, brown rice, or quinoa. This sandwich draws inspiration from various cuisines, offering a fusion of tastes that delight the palate. Packed with nutrients, it supports a healthy lifestyle, providing protein, fiber, and essential vitamins while being free from gluten, making it perfect for anyone with dietary restrictions. Enjoy a guilt-free indulgence that’s both vibrant and nourishing!

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627.8
calories
11.1
protein
94.4
carbohydrates
22.2
fat

Nutrition Information

1 cup (238.9g)
Calories
627.8
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 88.9 mg 29%
Sodium 872.2 mg 37%
Total Carbohydrates 94.4 g 34%
Dietary Fiber 5.6 g 20%
Sugars 22.2 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 22.2 mg 123%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.7%
7.1%
32.1%
Fat: 199 cal (32.1%)
Protein: 44 cal (7.1%)
Carbs: 377 cal (60.7%)