1 serving (100 grams) contains 190 calories, 4.0 grams of protein, 0.5 grams of fat, and 43.0 grams of carbohydrates.
Calories |
380 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 86 g | 31% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Rice Pasta is a versatile, naturally wheat-free alternative for those seeking to avoid gluten in their diet. Made primarily from rice flour and water, this pasta is light, easy to digest, and mild in flavor, making it an excellent base for a variety of dishes across different cuisines, including Italian, Asian, and fusion recipes. As a source of complex carbohydrates, it offers energy without the gluten that can trigger sensitivities or allergies in some individuals. Additionally, it is typically lower in fiber compared to whole grain pasta, so pairing it with nutrient-rich sauces or vegetables can enhance its nutritional profile. Rice pasta is also cholesterol-free and naturally low in fat, providing a heart-healthy option for meals. Perfect for gluten-free diets, it ensures that those with celiac disease or sensitivities can enjoy pasta dishes without compromising their health or flavor preferences.