1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 1.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free preztel
Gluten-Free Pretzels are a delicious twist on the classic snack, designed specifically for those with gluten sensitivities or celiac disease. Made from alternative flours like rice, tapioca, or chickpea flour, these pretzels offer a satisfying crunch without compromising on taste. Often flavored with sea salt or sesame seeds, they originate from the rich tradition of German baking but have been adapted to fit modern dietary needs. They are typically lower in protein compared to whole-grain counterparts but can be a good source of fiber depending on the ingredients. While still a processed snack and moderate in sodium, gluten-free pretzels provide a convenient, allergen-friendly option for mindful munching or dipping into spreads. Perfect for a quick treat or party platter, they balance indulgence and dietary inclusivity in one bite.
