One cup of Gluten free popcorn is around 112 grams and contains approximately 440 calories, 8 grams of protein, 6 grams of fat, and 88 grams of carbohydrates.
Gluten Free Popcorn is a delicious, light snack made from whole grain corn, popped to perfection without any gluten-containing ingredients. Originating from the Americas, popcorn is a classic treat embraced by cultures worldwide. Packed with fiber and low in calories, it’s a guilt-free option perfect for movie nights or midday munching. Plus, it's naturally gluten-free, making it suitable for everyone, including those with gluten sensitivities. Enjoy it savory or sweet, and indulge in a wholesome snack that satisfies your cravings while keeping you healthy!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
