1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free popcorn
Gluten-Free Popcorn is a light and naturally gluten-free snack made from whole grain kernels of corn. With its origins tracing back to the Americas, popcorn has been enjoyed for centuries as a wholesome treat. This puffed delight is rich in dietary fiber, making it a good option for supporting digestion and satiety. Low in calories and fat when air-popped, it's a healthier alternative to many processed snacks. Popcorn is also packed with polyphenols, which are antioxidants that may help promote overall health. However, its nutritional profile can vary greatly depending on preparation; adding butter, oil, or sugary toppings can increase its calorie count and reduce its health benefits. For the best experience, opt for air-popped or lightly seasoned popcorn to keep it nutritious while satisfying your cravings. Gluten-Free Popcorn is a versatile snack that fits into a variety of dietary preferences.
