Gluten free plain wrap

Gluten free plain wrap

Grain

Item Rating: 70/100

1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
567.8
calories
9.5
protein
113.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 113.6 g 41%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
6.3%
17.7%
Fat: 106 cal (17.7%)
Protein: 38 cal (6.3%)
Carbs: 454 cal (75.9%)

About Gluten free plain wrap

Discover the Gluten Free Plain Wrap, a versatile and health-conscious alternative for those who follow a gluten-free lifestyle. Crafted without wheat or gluten-containing ingredients, this wrap typically features a blend of tapioca starch, rice flour, and other plant-based binders, ensuring a soft, pliable texture that doesn’t compromise on flavor. Rooted in modern dietary innovation rather than a specific cuisine, these wraps are ideal for diverse culinary experiences, from Mediterranean-style wraps to Asian-inspired rolls. Low in fat and free from gluten, the wrap is suitable for individuals with celiac disease or gluten sensitivities. While it’s lighter than traditional wraps, it may lack some dietary fiber found in whole-grain options, making it essential to pair with fiber-rich fillings like vegetables and lean proteins for a balanced meal. Perfect for on-the-go meals, these wraps offer a convenient and inclusive option for gluten-free dining.