1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 1.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free penne pasta
Gluten-Free Penne Pasta is a versatile and nutritious alternative to traditional wheat-based pasta, tailored for individuals with gluten intolerance or those seeking gluten-free options. Typically crafted from ingredients such as rice, corn, quinoa, or lentils, this pasta boasts a smooth texture and mild flavor, making it ideal for pairing with sauces and seasonings from Italian cuisine or beyond. Rich in complex carbohydrates, it provides a steady source of energy, while varieties made from lentils or quinoa may offer added protein and fiber. Free from gluten, it caters to those with celiac disease or gluten sensitivity without compromising on taste. However, depending on the specific blend, some versions may be lower in nutrients compared to whole-grain pasta. Gluten-Free Penne Pasta is a practical and delicious choice for health-conscious individuals or anyone looking to explore new dietary options.
