1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 35.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free peanut butter and jelly sandwich
The Gluten-Free Peanut Butter and Jelly Sandwich is a modern, allergen-friendly spin on the classic American comfort food. This sandwich features two slices of gluten-free bread, layered with creamy peanut butter and sweet jelly or fruit preserves. Ideal for individuals with gluten sensitivity or celiac disease, the sandwich provides protein and healthy fats from the peanut butter, while the jelly contributes a touch of natural sweetness. Depending on the type of jelly or preserves used, sugar content can vary—opt for low-sugar or unsweetened versions for a healthier choice. While nutritious and filling, moderation is key due to the calorie density of the peanut butter and potential added sugars in the jelly. With origins rooted in American cuisine, it's a timeless and versatile option that can cater to dietary restrictions while satisfying cravings.
