One cup of Gluten free peanut butter and jelly sandwich is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
Gluten Free Peanut Butter And Jelly Sandwich is a delightful twist on a classic favorite, perfect for anyone avoiding gluten. Made with soft, gluten-free bread, it’s generously spread with creamy peanut butter and your choice of sweet, fruity jelly. This American classic is not only delicious but also packed with protein from the peanut butter, providing sustained energy throughout the day. With wholesome ingredients, it's a convenient and satisfying option for lunch or a snack. Enjoy the nostalgic flavors with the peace of mind that comes from a gluten-free diet.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 35.7 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.