One cup of Gluten free pasta is around 226.7 grams and contains approximately 238.7 calories, 12.1 grams of protein, 4.0 grams of fat, and 178.1 grams of carbohydrates.
Gluten Free Pasta is a delicious alternative for those avoiding gluten, crafted from wholesome ingredients like rice, corn, or quinoa. Originating from diverse culinary traditions, it offers a satisfying texture and flavor reminiscent of traditional pasta. Packed with fiber and essential nutrients, it supports a balanced diet while being low in allergens. Enjoy it tossed in a vibrant sauce, baked in a casserole, or paired with fresh vegetables. Gluten Free Pasta is not just a meal; it’s a gateway to delightful, guilt-free eating experiences for everyone!
Calories |
238.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 178.1 g | 64% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 0 g | ||
protein | 12.1 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.0 mg | 22% | |
Potassium | 404.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.