One cup of Gluten free pancake is around 237.2 grams and contains approximately 491.5 calories, 12.8 grams of protein, 14.9 grams of fat, and 79.0 grams of carbohydrates.
Gluten Free Pancake is a deliciously fluffy delight made from a blend of rice flour, almond flour, and tapioca starch, creating a light and airy texture. Originating from the need for gluten-free alternatives, this breakfast favorite caters to those with gluten sensitivities while keeping flavors rich and satisfying. Packed with wholesome ingredients, it’s often high in protein and fiber, offering a healthier start to your day. Serve it topped with fresh fruits, a drizzle of pure maple syrup, or your favorite nut butter for a nutritious twist. Enjoy the guilt-free goodness of Gluten Free Pancakes!
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Nutrition Information
Calories |
491.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1089.7 mg | 47% | |
| Total Carbohydrates | 79.0 g | 28% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 19.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.4 mg | 6% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 341.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
