Gluten free orzo
One cup of Gluten free orzo is around 224 grams and contains approximately 800 calories, 16 grams of protein, 3.4 grams of fat, and 175 grams of carbohydrates.
Gluten Free Orzo is a delightful pasta alternative made from gluten-free ingredients like rice flour or quinoa. Originating from Italian cuisine, this petite, rice-shaped pasta adds a distinctive touch to soups, salads, and side dishes. Packed with essential nutrients, it’s a great source of carbohydrates and offers a mild flavor that complements a variety of meals. Low in fat and cholesterol-free, Gluten Free Orzo is perfect for those seeking a nutritious and satisfying option without the gluten. Enjoy the versatility and taste while embracing a healthier lifestyle!
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 799.68 |
| Total Fat 3.36g | 0% |
| Saturated Fat 0.672g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.2mg | 0% |
| Total Carbohydrate 174.72g | 0% |
| Dietary Fiber 6.72g | 0% |
| Total Sugars 1.12g | |
| Protein 15.68g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.4mg | 0% |
| Iron 2.688mg | 0% |
| Potassium 112mg | 0% |
Source of Calories