1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 12.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free oats waffle
A delicious twist on a breakfast classic, Gluten Free Oats Waffles combine the wholesome goodness of oats with a light, crispy texture perfect for any morning. Made from a blend of gluten-free oat flour, almond milk, eggs, and a hint of natural sweetness like honey or maple syrup, these waffles offer a nutritious alternative to traditional wheat-based recipes. Inspired by modern health-conscious cuisine, they are packed with fiber, vitamins, and minerals, making them a great option for sustained energy and digestion. Oats are known to help lower cholesterol and support heart health, while almond milk provides a dairy-free calcium boost. Low in refined sugars and free from gluten and artificial additives, they cater to those with dietary restrictions or seeking healthier breakfast choices. Top with fresh fruit, nuts, or yogurt for an extra nutritious flair. Perfect for gluten-sensitive diets without sacrificing flavor or satisfaction.
