Gluten free oatmeal
One cup of Gluten free oatmeal is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.
Gluten Free Oatmeal is a nutritious breakfast option made from whole grain oats, specifically processed to be gluten-free. Originating from traditional hearty breakfasts, it brings a warm, comforting flavor to your morning routine. Packed with essential nutrients, it’s rich in fiber, helping to support digestion and keep you feeling full longer. Plus, it's loaded with antioxidants and can help lower cholesterol levels. Whether you enjoy it plain or topped with fruits and nuts, Gluten Free Oatmeal is a healthy choice that fuels your day with energy and satisfaction. Embrace a wholesome start with every bowl!
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Nutrition Facts
| Serving size | (120.1201g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450.4505 |
| Total Fat 9.009g | 0% |
| Saturated Fat 1.5015g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 81.0811g | 0% |
| Dietary Fiber 12.012g | 0% |
| Total Sugars 3.003g | |
| Protein 15.015g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60.0601mg | 0% |
| Iron 4.5045mg | 0% |
| Potassium 450.4505mg | 0% |
Source of Calories