One cup of Gluten free oat flour is around 120 grams and contains approximately 500.4 calories, 16 grams of protein, 8 grams of fat, and 68.3 grams of carbohydrates.
Gluten Free Oat Flour is a wholesome alternative made from finely ground gluten-free oats. It hails from the heart of ancient grain traditions, offering a mild, naturally sweet flavor that enhances a variety of recipes. Packed with fiber, protein, and essential nutrients, oat flour supports heart health and digestion while being naturally low in fat. It’s perfect for gluten-free baking, adding delightful texture to pancakes, cookies, and breads. Embrace the goodness of Gluten Free Oat Flour and nourish your body with every delicious bite!
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Nutrition Information
Calories |
500.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 68.3 g | 24% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 8 mg | 44% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
