Nutrition Facts for Gluten free oat flour
Image of Gluten free oat flour

Gluten free oat flour

Item Rating: 81/100

One cup of Gluten free oat flour is around 120 grams and contains approximately 467 calories, 20 grams of protein, 8.3 grams of fat, and 79 grams of carbohydrates.

Gluten Free Oat Flour is a wholesome alternative made from finely ground gluten-free oats. It hails from the heart of ancient grain traditions, offering a mild, naturally sweet flavor that enhances a variety of recipes. Packed with fiber, protein, and essential nutrients, oat flour supports heart health and digestion while being naturally low in fat. It’s perfect for gluten-free baking, adding delightful texture to pancakes, cookies, and breads. Embrace the goodness of Gluten Free Oat Flour and nourish your body with every delicious bite!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 466.8
Total Fat 8.28g 0%
Saturated Fat 1.44g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.4mg 0%
Total Carbohydrate 79.464g 0%
Dietary Fiber 12.72g 0%
Total Sugars 1.44g
Protein 20.268g 0%
Vitamin D 0IU 0%
Calcium 64.8mg 0%
Iron 5.664mg 0%
Potassium 514.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%
Protein: 17.1%
Carbs: 67.1%