Gluten free oat biscuit

Gluten free oat biscuit

Snack

Item Rating: 62/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Gluten free oat biscuit

Crafted with care, Gluten-Free Oat Biscuits are a wholesome snack that combines simplicity and nutrition. Made from naturally gluten-free rolled oats, these biscuits are lightly sweetened with honey or brown sugar and often include a touch of vanilla or cinnamon for added flavor. They may also feature heart-healthy extras like chia seeds, almond flour, or dried fruits, depending on the recipe. Originating from European traditions of oat-based baked goods, these biscuits cater to modern dietary needs while preserving classic flavors. High in fiber, they support digestion and deliver sustained energy, making them an excellent choice for breakfast or a midday snack. However, while free from gluten, they may still contain natural sugars and fats, so portion control is a key consideration for balanced enjoyment. Delightfully crisp and nourishing, Gluten-Free Oat Biscuits are a versatile treat for those seeking both taste and dietary mindfulness.