Gluten free noodles

Gluten free noodles

Grain

Item Rating: 76/100

One cup of Gluten free noodles is around 235.8 grams and contains approximately 330.2 calories, 7.1 grams of protein, 3.6 grams of fat, and 70.8 grams of carbohydrates.

Gluten Free Noodles are a delicious alternative to traditional pasta, crafted from wholesome ingredients like rice, quinoa, and buckwheat. Originating from various cuisines around the world, these noodles bring authentic flavors to your table, whether in a savory stir-fry or a comforting soup. Naturally free from gluten, they cater to those with dietary restrictions while still packing a nutritious punch, rich in fiber and essential nutrients. Best of all, they provide that perfect al dente texture, making every bite satisfying and healthy. Enjoy your favorite dishes, guilt-free!

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330.2
calories
7.1
protein
70.8
carbohydrates
3.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 2.4 mg 13%
Potassium 103.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.3%
8.3%
9.4%
Fat: 32 cal (9.4%)
Protein: 28 cal (8.3%)
Carbs: 283 cal (82.3%)