1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free noodles
Gluten-Free Noodles are a versatile alternative to traditional wheat-based pasta, crafted from ingredients such as rice, quinoa, lentils, or chickpeas. Emerging from Asian cuisine and expanding globally, these noodles cater to individuals with gluten intolerance or celiac disease while offering diverse flavors and textures. Rich in protein and fiber, particularly when made from legumes, they support digestive health and sustain energy levels. Many varieties are naturally lower in carbohydrates, making them ideal for health-conscious diets. However, some gluten-free noodles may contain added starches or lower nutrient profiles depending on the base ingredient. Perfect for dishes like stir-fries, soups, and pasta salads, they serve as a nutritious, allergen-friendly option without compromising flavor. Always check packaging for specific ingredients and nutritional information tailored to your dietary needs.
