One cup of Gluten free muffin is around 236.2 grams and contains approximately 335.4 calories, 6.2 grams of protein, 10.4 grams of fat, and 54.2 grams of carbohydrates.
Gluten Free Muffin is a deliciously fluffy treat made from a blend of almond flour and coconut flour, perfect for those with gluten sensitivities. Originating from the need for healthier baked goods, these muffins are infused with natural sweetness from ripe bananas or applesauce, and packed with nutritious ingredients like chia seeds and oats. Each bite is not only satisfying but also rich in fiber and healthy fats, making it a guilt-free choice for breakfast or a snack. Enjoy the delightful taste of a classic muffin, all while staying true to your gluten-free lifestyle!
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Nutrition Information
Calories |
335.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 54.2 g | 19% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 25 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 17.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
