Nutrition Facts for Gluten free muffin
Image of Gluten free muffin

Gluten free muffin

Item Rating: 57/100

One cup of Gluten free muffin is around 235 grams and contains approximately 521 calories, 8.3 grams of protein, 23 grams of fat, and 83 grams of carbohydrates.

Gluten Free Muffin is a deliciously fluffy treat made from a blend of almond flour and coconut flour, perfect for those with gluten sensitivities. Originating from the need for healthier baked goods, these muffins are infused with natural sweetness from ripe bananas or applesauce, and packed with nutritious ingredients like chia seeds and oats. Each bite is not only satisfying but also rich in fiber and healthy fats, making it a guilt-free choice for breakfast or a snack. Enjoy the delightful taste of a classic muffin, all while staying true to your gluten-free lifestyle!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 520.8332
Total Fat 22.9166g 0%
Saturated Fat 5.2084g 0%
Polyunsaturated Fat g
Cholesterol 114.5834mg 0%
Sodium 729.1666mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 49.9999g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 3.75mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 5.8%
Carbs: 58.2%