Gluten free muffin

Gluten free muffin

Bakery

Item Rating: 61/100

1 serving (85 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
8.3
protein
83.3
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 500 mg 21%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 199 cal (35.3%)
Protein: 33 cal (5.9%)
Carbs: 333 cal (58.8%)

About Gluten free muffin

The Gluten-Free Muffin offers a delicious twist on classic baked goods, catering to those with gluten sensitivities or dietary preferences. Made from nutrient-rich almond flour, oat flour, or coconut flour, its base replaces traditional wheat flour. This muffin is often sweetened with natural ingredients like honey, maple syrup, or ripe bananas, while fresh fruits, nuts, or seeds add texture and flavor. Popular in American baking, it aligns with the growing trend of gluten-free cuisine and inclusive food lifestyles. High in protein, fiber, and healthy fats, it provides sustained energy without artificial additives. While reduced in refined sugars and empty carbs, its calorie count can vary depending on mix-ins like chocolate chips or sweet toppings. A wholesome snack, the Gluten-Free Muffin appeals to health-conscious eaters and is a versatile option for breakfast or dessert.