Gluten free muesli

Gluten free muesli

Breakfast

Item Rating: 76/100

One cup of Gluten free muesli is around 236.8 grams and contains approximately 889.5 calories, 31.6 grams of protein, 21.1 grams of fat, and 152.6 grams of carbohydrates.

Gluten Free Muesli is a wholesome blend of rolled oats, seeds, nuts, and dried fruits, crafted to offer a deliciously nutritious start to your day. Originating from Switzerland, this delightful mix combines the goodness of natural ingredients without any gluten, making it perfect for everyone. Packed with fiber and protein, it supports digestive health and keeps you energized. With heart-healthy fats from nuts and the sweetness of fruits, every spoonful is not just a treat, but a step towards a healthier lifestyle. Enjoy it with yogurt, milk, or simply on its own for a crunchy, satisfying breakfast!

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889.5
calories
31.6
protein
152.6
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.8g)
Calories
889.5
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 152.6 g 55%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.9%
13.6%
20.5%
Fat: 189 cal (20.5%)
Protein: 126 cal (13.6%)
Carbs: 610 cal (65.9%)