1 serving (60 grams) contains 220 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 32.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free muesli
Gluten Free Muesli is a wholesome, nutritious blend crafted for those seeking a gluten-free lifestyle without compromising on flavor or variety. Rooted in European origins, muesli traditionally combines rolled grains, seeds, nuts, and dried fruits, and this gluten-free version replaces wheat and rye with alternatives like gluten-free oats, buckwheat, or quinoa flakes. Packed with fiber, protein, and essential vitamins, it supports digestion, sustained energy, and overall wellness. The addition of nuts and seeds provides healthy fats and antioxidants, while dried fruits contribute natural sweetness and a dose of vitamins. Free from artificial additives, Gluten Free Muesli is an excellent breakfast or snack option for health-conscious individuals or those with gluten intolerance. Pair it with milk, yogurt, or fresh fruit for a balanced start to your day. However, it may contain natural sugars from dried fruits, so portion control is key for maintaining a healthy diet.
