One cup of Gluten free matzoh is around 250 grams and contains approximately 1000 calories, 20 grams of protein, 2.5 grams of fat, and 210 grams of carbohydrates.
Gluten Free Matzoh is a delicious, versatile alternative for those seeking a gluten-free diet. Made primarily from rice flour and tapioca starch, it captures the essence of traditional matzoh while being safe for those with gluten sensitivities. Originating from Jewish culinary traditions, this crispy flatbread is perfect for Passover meals or as a crunchy snack. Packed with essential carbohydrates and easily digestible, it's a healthier choice for many. Enjoy it plain, topped with spreads, or crumbled into soups for a delightful and satisfying experience.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 210 g | 76% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
