Gluten free macaroni salad

Gluten free macaroni salad

Snack

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
5.9
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 470.6 mg 20%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
7.4%
33.4%
Fat: 106 cal (33.4%)
Protein: 23 cal (7.4%)
Carbs: 188 cal (59.2%)

About Gluten free macaroni salad

Gluten-Free Macaroni Salad is a delicious twist on the classic, perfect for those avoiding gluten without compromising flavor. This dish features gluten-free pasta combined with crisp vegetables like celery, red onion, and bell peppers, all tossed in a creamy dressing made with mayonnaise, mustard, and a touch of vinegar. Often enjoyed as part of American cuisine, particularly at picnics, barbecues, or potlucks, this salad is both satisfying and versatile. Its gluten-free nature suits individuals with celiac disease or gluten sensitivity, while the inclusion of fresh vegetables boosts its nutritional value, offering fiber and essential vitamins. However, the creamy dressing is higher in fats and calories, so portion control is key for those watching their intake. Pair it with lean proteins or greens to create a balanced meal. Whether a side dish or main feature, Gluten-Free Macaroni Salad is a crowd-pleasing option with wholesome appeal.