One cup of Gluten free macaroni and cheese is around 70 grams and contains approximately 250 calories, 6 grams of protein, 5 grams of fat, and 51 grams of carbohydrates.
Gluten Free Macaroni And Cheese is a delicious twist on a beloved classic, crafted from creamy, rich cheese sauce and gluten-free pasta, offering the same indulgent experience without the gluten. This comforting dish hails from American cuisine, where it has delighted taste buds for generations. Made with wholesome ingredients like almond or chickpea flour, it’s a great source of plant-based protein. Plus, you can elevate its health factor by adding fresh veggies for extra nutrients. Perfect for families or anyone seeking a gluten-free option, it’s both satisfying and delicious—proving that you don’t have to compromise flavor for dietary needs!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 570 mg | 24% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 7 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
