Nutrition Facts for Gluten free macaroni and cheese
Image of Gluten free macaroni and cheese

Gluten free macaroni and cheese

Item Rating: 61/100

One cup of Gluten free macaroni and cheese is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Gluten Free Macaroni And Cheese is a delicious twist on a beloved classic, crafted from creamy, rich cheese sauce and gluten-free pasta, offering the same indulgent experience without the gluten. This comforting dish hails from American cuisine, where it has delighted taste buds for generations. Made with wholesome ingredients like almond or chickpea flour, it’s a great source of plant-based protein. Plus, you can elevate its health factor by adding fresh veggies for extra nutrients. Perfect for families or anyone seeking a gluten-free option, it’s both satisfying and delicious—proving that you don’t have to compromise flavor for dietary needs!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%