One cup of Gluten free mac and cheese is around 240 grams and contains approximately 300 calories, 13.5 grams of protein, 27 grams of fat, and 41.0 grams of carbohydrates.
Gluten Free Mac And Cheese is a delicious twist on the classic comfort food we all love. Made with gluten-free pasta and a creamy blend of cheeses, it delivers rich flavors and a satisfying texture. This dish often features ingredients like almond milk or coconut cream for creaminess, while nutritional yeast adds a cheesy depth without the gluten. Originating from the heart of American cuisine, this version caters to those with gluten sensitivities, ensuring everyone can enjoy it. With a balance of carbohydrates and protein, it’s a cozy meal that can be enjoyed guilt-free!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 220.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
