Nutrition Facts for Gluten free mac and cheese
Image of Gluten free mac and cheese

Gluten free mac and cheese

Item Rating: 61/100

One cup of Gluten free mac and cheese is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Gluten Free Mac And Cheese is a delicious twist on the classic comfort food we all love. Made with gluten-free pasta and a creamy blend of cheeses, it delivers rich flavors and a satisfying texture. This dish often features ingredients like almond milk or coconut cream for creaminess, while nutritional yeast adds a cheesy depth without the gluten. Originating from the heart of American cuisine, this version caters to those with gluten sensitivities, ensuring everyone can enjoy it. With a balance of carbohydrates and protein, it’s a cozy meal that can be enjoyed guilt-free!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%