1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free mac and cheese
Gluten Free Mac and Cheese combines the comforting flavors of traditional American comfort food with a modern twist for dietary restrictions. This dish features gluten-free pasta made from alternative grains like rice, quinoa, or chickpea flour, paired with a creamy cheese sauce crafted from aged cheddar, milk, and a touch of seasoning for richness. Free from wheat-based ingredients, this meal is suitable for individuals with gluten intolerance or celiac disease. While it retains the indulgent savory notes of classic mac and cheese, the nutritional profile varies depending on the pasta chosen—some options offer added protein or fiber. However, as with traditional recipes, it remains relatively high in calories, fat, and sodium due to the cheese and cream content. Gluten Free Mac and Cheese is a perfect balance of indulgence and accommodation for dietary needs, making it a comforting yet adaptable choice for those maintaining a gluten-free lifestyle.
