Gluten free linguini

Gluten free linguini

Grain

Item Rating: 77/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 1.5 grams of fat, and 43.0 grams of carbohydrates.

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476.2
calories
11.9
protein
102.4
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 102.4 g 37%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.7%
9.7%
6.6%
Fat: 32 cal (6.6%)
Protein: 47 cal (9.7%)
Carbs: 409 cal (83.7%)

About Gluten free linguini

Gluten Free Linguini is a versatile pasta alternative crafted to accommodate dietary restrictions while delivering classic flavor and texture. Typically made from ingredients like rice flour, corn flour, quinoa, or chickpea flour, this pasta is free of gluten, making it suitable for those with celiac disease or gluten sensitivities. Originating as an adaptation of traditional Italian linguini, it retains the long, flat noodle shape ideal for pairing with a variety of sauces, from creamy Alfredo to tangy marinara. Gluten Free Linguini is often lower in fiber compared to whole-grain versions, but many brands fortify it with nutrients like iron and B vitamins. Its lighter composition makes it easier to digest, and it can serve as a satisfying base for protein-rich or vegetable-packed meals. While some brands may include additives to replicate the texture of wheat pasta, choosing options with simple ingredients ensures a healthier choice.