One cup of Gluten free lasagne is around 236.7 grams and contains approximately 634.0 calories, 16.9 grams of protein, 8.5 grams of fat, and 131.0 grams of carbohydrates.
Gluten Free Lasagne is a delicious twist on the classic Italian dish, made with layers of gluten-free pasta, rich marinara sauce, and a blend of savory cheeses. This hearty meal features fresh vegetables like spinach and zucchini, adding both flavor and nutrients to every bite. It’s perfect for those with gluten sensitivities, combining comfort food with healthier ingredients. Packed with protein and fiber, this lasagne is satisfying without the heavy bloating of traditional pasta. Enjoy a guilt-free indulgence that brings the taste of Italy right to your table!
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Nutrition Information
Calories |
634.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1479.4 mg | 64% | |
| Total Carbohydrates | 131.0 g | 47% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
