1 serving (250 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free lasagne
Gluten-Free Lasagne is a nourishing twist on the classic Italian comfort food, perfect for those with gluten sensitivities or seeking alternative options. This hearty dish features layers of gluten-free lasagna sheets, rich marinara or tomato sauce, seasoned ground meat or plant-based protein, and creamy ricotta or dairy-free alternatives. Fresh vegetables like spinach, zucchini, or bell peppers are often included for added flavor and nutrition. Packed with protein, fiber, and essential vitamins, Gluten-Free Lasagne can contribute to a balanced diet. Using gluten-free pasta eliminates wheat-based gluten, making this dish suitable for individuals with celiac disease or gluten intolerance. While it can be calorie-dense depending on the cheese and sauce used, you can tailor it with lean ingredients for a lighter option. Retaining the essence of Italian cuisine, this lasagna is a wholesome, crowd-pleasing meal that doesn't compromise on flavor or inclusivity.
