1 serving (120 grams) contains 320 calories, 12.0 grams of protein, 18.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 500.0 mg | 38% | |
| Iron | 3 mg | 16% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free grilled cheese sandwich
The Gluten-Free Grilled Cheese Sandwich is a flavorful twist on a classic comfort food, designed for those with gluten sensitivities or dietary restrictions. Made with gluten-free bread, this sandwich retains the crispy, golden exterior and gooey melted cheese interior that makes grilled cheese a timeless favorite. Typically using sharp cheddar or a mix of cheeses, it delivers a rich, savory taste. While its origins are rooted in American cuisine, this gluten-free adaptation emphasizes inclusivity without compromising on flavor. Nutritionally, it offers a good source of calcium and protein from the cheese; however, depending on the butter or alternative oils used for grilling, it may be higher in fats. Pairing it with fresh vegetables or a side salad can enhance its overall nutritional value. This dish is a quick, satisfying option for a meal or snack, perfect for those who love simple, hearty foods with a modern, accessible twist.
