1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Gnocchi is a delicious Italian pasta alternative made without wheat, perfect for those with gluten sensitivities or dietary preferences. These small, pillowy dumplings are traditionally crafted with potato, tapioca starch, rice flour, and sometimes eggs, offering a soft texture that's ideal for absorbing sauces. Gnocchi originates from Italy, where it has been a staple for centuries, often paired with marinara, pesto, or browned butter. As a gluten-free option, it accommodates those avoiding gluten, while still delivering comforting flavors. However, it's worth noting that some variations may be higher in carbohydrates and caloric density, depending on ingredients used. For a healthier approach, look for recipes or brands with added fiber or protein, like sweet potato or chickpea flour. Gluten-Free Gnocchi is a versatile choice that brings traditional Italian cuisine to your table without compromising on dietary needs.