Gluten free fruit and nut muffin

Gluten free fruit and nut muffin

Bakery

Item Rating: 68/100

1 serving (85 grams) contains 220 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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611.1
calories
13.9
protein
83.3
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 416.7 mg 18%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 8.3 g 29%
Sugars 41.7 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.1%
8.7%
39.2%
Fat: 250 cal (39.2%)
Protein: 55 cal (8.7%)
Carbs: 333 cal (52.1%)

About Gluten free fruit and nut muffin

Sure! Here's the description: "Delight in the wholesome goodness of our Gluten-Free Fruit and Nut Muffin, a nutritious blend of sweet dried fruit and crunchy nuts. Crafted with gluten-free flour, this muffin caters to those with gluten sensitivities without compromising on flavor. Ingredients include juicy raisins, tangy cranberries, walnuts, almonds, and a subtle touch of cinnamon. Inspired by global café-style treats, it's a versatile option for breakfast or a midday snack. Packed with fiber from fruits and protein from nuts, it offers sustained energy while being naturally sweetened with honey or maple syrup. Although indulgent, be mindful of portion sizes, as nuts and dried fruits can be calorie-dense. Free of artificial additives, our muffins keep wellness in focus with every bite. Perfect for anyone seeking a satisfying, healthy alternative to traditional baked goods."