Gluten free fruit and nut muffin

Gluten free fruit and nut muffin

Bakery

Item Rating: 61/100

One cup of Gluten free fruit and nut muffin is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 107.1 grams of carbohydrates.

Gluten Free Fruit And Nut Muffin is a delightful and wholesome treat, perfect for health-conscious snackers. Packed with a medley of dried fruits like raisins, cranberries, and apricots, alongside a mix of crunchy nuts such as walnuts and almonds, these muffins burst with flavor in every bite. Originating from a fusion of classic breakfast muffins and wholesome gluten-free baking, they're crafted using almond flour and coconut flour, making them both nutrient-dense and gluten-free. With no added preservatives and natural sweetness from fruit, these muffins are a guilt-free indulgence, providing essential vitamins and healthy fats to fuel your day. Enjoy a taste of happiness, one muffin at a time!

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 11.9 g 42%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)