One cup of Gluten free flour tortillas is around 238.1 grams and contains approximately 571.4 calories, 9.5 grams of protein, 11.9 grams of fat, and 114.3 grams of carbohydrates.
Gluten Free Flour Tortillas are a delicious alternative for those avoiding gluten, made primarily from a blend of rice, tapioca, and almond flours. Originating from traditional Mexican cuisine, these tortillas maintain a soft, pliable texture perfect for wraps, tacos, or quesadillas. Packed with wholesome ingredients, they're low in saturated fat and can be a good source of fiber, promoting digestive health. Enjoy them guilt-free, as they cater to various dietary needs without sacrificing flavor or versatility. Whether you’re enjoying them with your favorite fillings or as a side, gluten-free tortillas offer a tasty and healthy dining experience for everyone!
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 114.3 g | 41% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.