1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 104.1 g | 37% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 142.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten Free Flatbread is a versatile and flavorful alternative to traditional flatbreads, perfect for those with gluten sensitivities or looking to reduce gluten in their diet. Typically made with a blend of gluten-free flours such as almond flour, rice flour, or chickpea flour, along with olive oil, water, and seasonings, this flatbread combines light texture with hearty taste. Popular in Mediterranean and Middle Eastern cuisines, it can be used as a base for pizzas or paired with dips like hummus and tzatziki. Gluten Free Flatbread is often lower in carbohydrates compared to regular bread and can provide nutrients like protein and fiber, depending on the flour used. However, some store-bought versions may contain added fats or starches, so it's best to check labels. Delicious and adaptable, this flatbread is a satisfying option, whether enjoyed as a snack or part of a main dish.