One cup of Gluten free flat bread is around 236.6 grams and contains approximately 567.8 calories, 9.5 grams of protein, 14.2 grams of fat, and 104.1 grams of carbohydrates.
Gluten Free Flat Bread is a delightful and versatile bread alternative made with wholesome ingredients like almond flour, tapioca starch, and flaxseed. Originating from various cuisines around the world, this flatbread offers a light, fluffy texture, perfect for wrapping, dipping, or enjoying on its own. It's naturally gluten-free, making it suitable for those with gluten sensitivities. Packed with healthy fats and fiber, it's a nutritious option that can elevate your meals while keeping you satisfied. Try it as an accompaniment to your favorite dips or as a base for creative toppings!
Log this food in SnapCalorie
Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 142 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
