1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 110 g | 40% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free flat bread
Gluten-Free Flatbread is a versatile and delicious alternative to traditional bread, crafted specifically for those avoiding gluten. Made with nutrient-rich flours like almond, coconut, or chickpea, it often incorporates ingredients such as olive oil, herbs, and a touch of salt for flavor. Popular in Mediterranean, Middle Eastern, and Indian cuisines, this flatbread is perfect as a base for wraps, pizzas, or dips like hummus. Naturally lower in refined carbohydrates when compared to wheat-based options, it may be higher in protein and fiber depending on the flour used, supporting digestive health and sustained energy. Some recipes may include added starches or sugars to improve texture or taste, so it’s essential to check labels for processed additives. Whether you’re following a gluten-free diet or simply exploring new options, this bread is a wholesome, satisfying choice for a variety of meals.
