Gluten free everything bagel

Gluten free everything bagel

Grain

Item Rating: 69/100

1 serving (85 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
694.4
calories
16.7
protein
125.0
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250.0 mg 54%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 8.3 g 29%
Sugars 8.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.3%
9.7%
18.1%
Fat: 125 cal (18.1%)
Protein: 66 cal (9.7%)
Carbs: 500 cal (72.3%)

About Gluten free everything bagel

Our Gluten-Free Everything Bagel is a flavorful twist on a classic favorite, tailored for those avoiding gluten. Made with a blend of gluten-free flours like rice flour and tapioca starch, this bagel is seasoned with a savory mix of sesame seeds, poppy seeds, garlic, onion, and sea salt for that distinct "everything" bagel taste. Originating from the traditional Jewish bagel, this gluten-free version is a versatile option for any meal. Naturally free from gluten, it caters to gluten sensitivity or celiac conditions while still delivering great texture and flavor. It's a good source of carbohydrates for energy, but it’s important to moderate portion sizes as these bagels can be calorie-dense. Enjoy plain, topped with cream cheese, or layered with your favorite proteins and veggies for a balanced treat. Deliciously satisfying and allergen-friendly, it’s a wholesome choice for bagel enthusiasts.