One cup of Gluten free everything bagel is around 235.3 grams and contains approximately 647.1 calories, 11.8 grams of protein, 7.4 grams of fat, and 132.4 grams of carbohydrates.
Gluten Free Everything Bagel is a delicious twist on a classic favorite, crafted with a blend of gluten-free flours and topped with a savory mix of sesame seeds, poppy seeds, onion, and garlic. Originating from New York City, this bagel brings all the bold flavors you love while accommodating your dietary needs. Packed with protein and fiber, it’s a nutritious option for breakfast or a snack. Enjoy it toasted with your favorite spread, knowing you’re indulging in a tasty treat that’s both wholesome and satisfying!
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1823.5 mg | 79% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.9 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 382.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
