Gluten free empanada
One cup of Gluten free empanada is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Gluten Free Empanada is a delicious Latin American classic reimagined for those with gluten sensitivities. Made with a blend of rice flour and tapioca, these savory pastries are filled with wholesome ingredients like tender grass-fed beef, vibrant vegetables, or zesty cheese. Baked to perfection, they offer a lighter, healthier alternative to traditional fried empanadas. Packed with protein and bursting with authentic flavors, Gluten Free Empanadas are perfect for a quick snack or a satisfying meal. Dive into this guilt-free delight and experience the taste of culture without compromise!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories