One cup of Gluten free elbow macaroni is around 112 grams and contains approximately 380 calories, 8 grams of protein, 2 grams of fat, and 86 grams of carbohydrates.
Gluten Free Elbow Macaroni is a delicious alternative made from a blend of rice and corn flour, perfect for those with gluten sensitivities. Originating from traditional Italian cuisine, this pasta brings the classic shape we all love to any dish. It's low in fat and a great source of carbohydrates, ensuring you stay energized throughout the day. Plus, it's versatile—ideal for creamy mac and cheese, hearty casseroles, or fresh pasta salads. Enjoy the comforting taste of elbow macaroni without compromising on health or flavor!
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 86 g | 31% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 154 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
