Gluten free elbow macaroni

Gluten free elbow macaroni

Grain

Item Rating: 80/100

1 serving (57 grams) contains 200 calories, 4.0 grams of protein, 1.5 grams of fat, and 44.0 grams of carbohydrates.

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833.3
calories
16.7
protein
183.3
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 8.3 g 29%
Sugars 4.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 4.2 mg 23%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.6%
7.8%
6.6%
Fat: 56 cal (6.6%)
Protein: 66 cal (7.8%)
Carbs: 733 cal (85.6%)

About Gluten free elbow macaroni

Gluten-Free Elbow Macaroni is a versatile pasta crafted without wheat, making it an ideal choice for those with gluten sensitivities or celiac disease. Typically made from alternative flours such as rice, corn, or quinoa, it retains the signature curved shape perfect for catching sauces and enhancing any dish. Hailing from Italian culinary traditions, elbow macaroni is commonly used in comfort foods like mac and cheese or pasta salads. Gluten-free versions offer a similar taste and texture to traditional pasta, while supporting dietary needs. These products are often lower in fiber compared to whole-grain pasta but can be fortified with additional nutrients depending on the brand. Easy to digest and naturally free from gluten, they provide a safe and delicious option for diverse diets without compromising on flavor or versatility. Pair with fresh vegetables and lean protein for a balanced and wholesome meal.