One cup of Gluten free dairy free sugar free apple crisp is around 150 grams and contains approximately 200 calories, 2 grams of protein, 8 grams of fat, and 40.0 grams of carbohydrates.
Gluten Free Dairy Free Sugar Free Apple Crisp is a delightful dessert that’s both comforting and wholesome. Made with fresh, crisp apples, a sprinkle of cinnamon, and a crunchy topping of gluten-free oats and nuts, this treat satisfies your sweet tooth without the guilt. Originating from classic American cuisine, this version swaps out refined sugars and dairy for natural sweetness from ripe apples and healthy fats from nuts, making it a perfect option for those seeking a healthier lifestyle. Enjoy a warm bowl, topped with your favorite dairy-free yogurt for an indulgent yet nutritious dessert!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
