1 serving (40 grams) contains 100 calories, 2.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free dairy free bread
Gluten-free, dairy-free bread is a versatile alternative crafted for those with dietary sensitivities or preferences. Typically made with gluten-free flours such as almond, coconut, rice, or sorghum, and combined with starches like tapioca or potato, this bread omits both gluten proteins and dairy ingredients. Commonly associated with modern dietary needs, it draws influence from various cuisines that embrace grain alternatives, such as Paleo and plant-based diets. Its health benefits include being suitable for those with celiac disease, gluten intolerance, or lactose intolerance, while often offering higher fiber and protein from nutrient-rich flours. However, some varieties may include added sugars or oils to enhance flavor and texture, which could increase caloric content. Perfect for sandwiches, toasts, or accompaniments, gluten-free, dairy-free bread serves as a satisfying option for mindful eaters and those exploring allergen-friendly diets.
