1 serving (7 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 6.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free croutons
Gluten-free croutons are a crispy, flavorful topping made for those adhering to gluten-free diets. Crafted from alternative flours like rice, almond, or chickpea flour, they replicate the crunch and texture of traditional croutons without compromising dietary restrictions. Often seasoned with herbs, spices, and sometimes a hint of garlic or cheese, they complement salads, soups, and other dishes, adding a satisfying bite. Originating from the concept of classic bread cubes in European cuisine, these croutons cater to modern needs, suitable for individuals with celiac disease, gluten intolerance, or those choosing gluten-free lifestyles. While naturally lower in gluten compared to traditional wheat-based varieties, they may contain added oils or sodium, which could affect calorie content. Gluten-free croutons are a convenient and inclusive addition to meals, offering delicious versatility with a focus on dietary accommodation.
