One cup of Gluten free crackers is around 50 grams and contains approximately 226.5 calories, 5.6 grams of protein, 7.9 grams of fat, and 33.1 grams of carbohydrates.
Gluten Free Crackers are a delicious, crispy snack made from wholesome ingredients like almond flour, brown rice, and chia seeds. Rooted in diverse culinary traditions, these crackers are perfect for pairing with your favorite dips or cheeses. Packed with nutrients, they offer a gluten-free alternative that maintains great taste. High in fiber and protein, they satisfy your snack cravings without the guilt. Enjoy them as a perfect addition to your healthy lifestyle, making snack time both nutritious and flavorful!
Calories |
226.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 3.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 219 mg | 9% | |
Total Carbohydrates | 33.1 g | 12% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 0.4 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 1.4 mg | 7% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.