Gluten free crackers

Gluten free crackers

Snack

Item Rating: 69/100

One cup of Gluten free crackers is around 50 grams and contains approximately 226.5 calories, 5.6 grams of protein, 7.9 grams of fat, and 33.1 grams of carbohydrates.

Gluten Free Crackers are a delicious, crispy snack made from wholesome ingredients like almond flour, brown rice, and chia seeds. Rooted in diverse culinary traditions, these crackers are perfect for pairing with your favorite dips or cheeses. Packed with nutrients, they offer a gluten-free alternative that maintains great taste. High in fiber and protein, they satisfy your snack cravings without the guilt. Enjoy them as a perfect addition to your healthy lifestyle, making snack time both nutritious and flavorful!

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226.5
calories
5.6
protein
33.1
carbohydrates
7.9
fat

Nutrition Information

1 cup (50g)
Calories
226.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 219 mg 9%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 5.1 g 18%
Sugars 0.4 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 1.4 mg 7%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.6%
9.9%
31.5%
Fat: 71 cal (31.5%)
Protein: 22 cal (9.9%)
Carbs: 132 cal (58.6%)