Gluten free cottage cheese pancake

Gluten free cottage cheese pancake

Breakfast

Item Rating: 78/100

One cup of Gluten free cottage cheese pancake is around 250 grams and contains approximately 500 calories, 30 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Gluten Free Cottage Cheese Pancake is a deliciously hearty and nutritious dish perfect for breakfast or brunch. Made with creamy cottage cheese, gluten-free flour, eggs, and a touch of vanilla, these pancakes are protein-packed and incredibly filling. Originating from classic American cuisine, they offer a delightful twist on traditional pancakes while being ideal for those with gluten sensitivities. Rich in calcium and low in carbohydrates, they provide a wholesome alternative without sacrificing flavor. Enjoy them topped with fresh fruits, a drizzle of honey, or a sprinkle of cinnamon for a satisfying meal that’s both healthy and indulgent!

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500
calories
30
protein
50
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 225 cal (41.3%)
Protein: 120 cal (22.0%)
Carbs: 200 cal (36.7%)