1 serving (28 grams) contains 52 calories, 1.5 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 94.0 g | 34% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 1.7 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 341.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free corn tortilla
Gluten-free corn tortillas are a staple of Mexican cuisine, traditionally made from ground corn treated with lime water through a process called nixtamalization. Typically crafted from masa harina (corn flour), water, and sometimes salt, these tortillas are entirely free of wheat and gluten, making them suitable for those with celiac disease or gluten sensitivity. Rich in fiber and naturally low in fat, they offer a healthier alternative to refined flour tortillas, supporting digestion and sustained energy. They are also lower in calories, making them a popular choice for balanced, nutritious meals. However, some store-bought varieties may contain additives or preservatives, so reading labels is recommended. Versatile and flavorful, gluten-free corn tortillas are a perfect base for tacos, enchiladas, tostadas, and other dishes, celebrating their traditional roots while catering to modern dietary needs.
