One cup of Gluten free corn tortilla is around 237.3 grams and contains approximately 440.7 calories, 12.7 grams of protein, 8.5 grams of fat, and 93.2 grams of carbohydrates.
Gluten Free Corn Tortilla is a delicious and versatile flatbread made from organic corn, providing a naturally gluten-free option for those with dietary restrictions. Originating from traditional Mexican cuisine, these tortillas are perfect for tacos, enchiladas, or simply as a side. They’re rich in fiber and essential nutrients, promoting digestive health and energy without the gluten. Enjoy the authentic taste of corn while embracing a healthier lifestyle with this simple yet satisfying staple!
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Nutrition Information
Calories |
440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.7 mg | 3% | |
| Total Carbohydrates | 93.2 g | 33% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 0 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
