1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 721.2 mg | 31% | |
Total Carbohydrates | 60.1 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Corn Fritters are a delightful twist on a classic comfort food, perfect for those avoiding gluten without sacrificing flavor. Made from a blend of sweet corn kernels, gluten-free flour, eggs, milk, and a touch of seasoning, these fritters are light, crispy, and packed with natural sweetness. Often associated with Southern U.S. cuisine and inspired by traditional fritter recipes, they are enjoyed as a snack, appetizer, or side dish. Rich in fiber and antioxidants from the corn, they provide a dose of essential vitamins like B-6 and folate. While fried fritters can be high in fat, they can be adapted by pan-frying or baking for a healthier version. Their simple ingredients make them versatile and easy to customize, appealing to both traditional and modern palates. Whether served with a tangy dipping sauce or enjoyed solo, they embody wholesome comfort with a gluten-free twist.