1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 64.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-free cookies offer a delicious and inclusive treat perfect for those avoiding gluten due to dietary preferences or gluten intolerance. Typically crafted from alternative flours like almond, rice, or coconut flour, these cookies maintain a satisfying texture and flavor while skipping traditional wheat-based ingredients. Some recipes may incorporate nutrient-rich elements such as oats, chia seeds, or dark chocolate, enhancing their health profile with fiber, antioxidants, and essential fatty acids. They are often inspired by classic recipes but adapted to fit the needs of gluten-free diets, making them a versatile option across cuisines. While they can be lower in refined grains, some selections may still contain added sugars or fats, so portion control is key for a balanced indulgence. Whether enjoyed as a snack or dessert, gluten-free cookies provide a sweet option for those embracing allergen-friendly eating.