Gluten free cookies

Gluten free cookies

Dessert

Item Rating: 51/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.6%
6.4%
36.0%
Fat: 360 cal (36.0%)
Protein: 64 cal (6.4%)
Carbs: 576 cal (57.6%)

About Gluten free cookies

Gluten-free cookies offer a delicious and inclusive treat perfect for those avoiding gluten due to dietary preferences or gluten intolerance. Typically crafted from alternative flours like almond, rice, or coconut flour, these cookies maintain a satisfying texture and flavor while skipping traditional wheat-based ingredients. Some recipes may incorporate nutrient-rich elements such as oats, chia seeds, or dark chocolate, enhancing their health profile with fiber, antioxidants, and essential fatty acids. They are often inspired by classic recipes but adapted to fit the needs of gluten-free diets, making them a versatile option across cuisines. While they can be lower in refined grains, some selections may still contain added sugars or fats, so portion control is key for a balanced indulgence. Whether enjoyed as a snack or dessert, gluten-free cookies provide a sweet option for those embracing allergen-friendly eating.