One cup of Gluten free ciabatta bun is around 238.1 grams and contains approximately 714.3 calories, 9.5 grams of protein, 9.5 grams of fat, and 152.4 grams of carbohydrates.
Gluten Free Ciabatta Bun is a deliciously airy and light alternative to traditional bread, crafted from a blend of rice flour, tapioca, and potato starch. Originating from Italy, this bun captures the authentic taste of classic ciabatta, with a delightful crust and soft, chewy interior. It's perfect for sandwiches, burgers, or just as a side. Packed with wholesome ingredients, it’s lower in saturated fats and free from gluten, making it a healthier choice for those with dietary restrictions. Enjoy the taste of Italy without compromise!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1047.6 mg | 45% | |
Total Carbohydrates | 152.4 g | 55% | |
Dietary Fiber | 19.0 g | 67% | |
Sugars | 9.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 247.6 mg | 19% | |
Iron | 4.8 mg | 26% | |
Potassium | 447.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.