Gluten free chicken parmasian
One cup of Gluten free chicken parmasian is around 240 grams and contains approximately 432 calories, 34 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.
Gluten Free Chicken Parmasian is a delicious twist on the classic Italian favorite. Tender chicken breasts are coated in a crunchy blend of gluten-free breadcrumbs and Parmesan cheese, then baked to golden perfection. Topped with rich marinara sauce and melted mozzarella, it’s a comforting dish that everyone can enjoy. This version is lighter, packed with protein, and perfect for those mindful of gluten. Serve it over zoodles or a fresh salad for a healthy, satisfying meal that celebrates Italian cuisine without sacrificing flavor!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 19.2g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 96mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 33.6g | 0% |
| Vitamin D 96IU | 0% |
| Calcium 288mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 480mg | 0% |
Source of Calories